Delicious Vegan Stew

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December 1, 2024

Ingredients:

Everything Bagel seasoning
1 cup vegetable broth
1/2 cup rosemary
1/2 cup basil

Frozen or fresh
1 cup broccoli
1 cup cauliflower
1 cup carrots

Canned or dried
1 cup pinto beans
1 cup navy beans

 

Instructions:

1. Sauté Herbs:
Heat a pot on medium. Add a splash of vegetable broth, rosemary, and basil. Sauté for 1-2 minutes.

2. Add Vegetables:
Stir in broccoli, cauliflower, and carrots. Cook for 5 minutes.

3. Add Broth & Beans:
Pour in vegetable broth, pinto beans, and navy beans. Simmer for 15 minutes.

4. Season:
Sprinkle Everything Bagel seasoning to taste. Simmer 5 more minutes.

Note: Cook beans first if dried until almost done then all the ingredients mentioned in the recipe and let simmer for about 30 minutes.

Optional Protein Options:
Chicken breast
Turkey breast
Mushrooms (Portabella or blue oyster)


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